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Work Hard Recover Hard

Recovery is just as important as the workout, the ying and yang of things.  If you want to be at your absolute peak then recovery must be taken seriously.  Prioritizing sleep, nutrition, and of course breathwork is essential.  The Normatec compression boots enhance the recovery process.  Created by a physician bioengineer the Normatec Pulse Massage Pattern employs 3 key techniques pulsing, distal release, and gradients for maximizing recovery.  For more information on Normatec Recovery and their products click below.

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Normatec Recovery: Lessons
Normatec Recovery: Gallery
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